Recharge body and mind on this relaxing island getaway
For two nights at L'Horizon Beach Hotel & Spa, immerse yourself in restorative Pilates sessions, explore Jersey's peaceful coastal paths with morning sunrise walks and nurture wellbeing through an enlightening wellness talk and indulgent 1-hour spa treatment.
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Throughout the weekend, delight in a curated menu of food and drink celebrating local flavours. Start with a welcoming drinks reception, followed by a nourishing 2-course dinner on Friday evening. Set up for the day with the signature Hand Picked breakfast, replenish with lunch, and then savour another refined 2-course dinner, all prepared with fresh, locally sourced ingredients.
The Pilates is led by Joey Freeman, a Doctor of Biomechanics, who attained her Ph.D from the University of California, Berkeley. Before moving to Guernsey, she completed a post at Imperial College London and qualified as a BASI (Body Arts and Science International) Pilates instructor. She took up Pilates following a diagnosis with neck dystonia, a neurological condition related to Parkinsons. Joey says Pilates helped her condition and she is passionate about the positive effects it can have on anyone, irrespective of age and ability.
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The luxurious spa treatments include nourishing facials, sensuous body treatments and deep tissue massages, all carried out by highly-trained therapists. In your free time, unwind in the relaxation and sleep rooms, or indulge in a manicure or pedicure. Ease away the day’s cares in the indoor swimming and spa pools or enjoy some heat therapy in the sauna or steam room.
This wellness retreat provides the perfect opportunity to disconnect from the stresses of daily life and reconnect with yourself. Immerse yourself in a peaceful and nurturing environment, surrounded by natural beauty and supportive people. Book your stay today and discover the transformative power of wellness.
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Exclusively at L’Horizon from 8th -10th November 2024
For further information, or to book, please visit www.handpickedhotels.co.uk/lhorizon-pilates-escape
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